Having a knee injury or lower body issue while trying to do some explosive HIIT/Cardio can be very painful. This 10 minutes low-impact workout routine will help you burn calories if you can’t do the typical explosive routines. They’re definitely workouts that you can do that would increase your metabolic activity, so that you can …

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Kim Nyuem

Lead editor here at Femniqe and a fitness addict that finds blueberries irresistible! 🙂

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